Find Relief from OCD & Anxiety in Chicago
Expert Therapy for OCD, Panic, & Complex Anxiety — Online & In-Person
Accepted Insurance Plans: BCBS IL PPO, Cigna PPO, Optum/United Healthcare PPO, UMR, Aetna PPO, Medicare, Illinois Medicaid, BCBS Community/MMIA, Meridian, Cigna HealthSpring, and Tricare.
Does Any of This Sound Familiar?
• Struggling with intrusive thoughts or mental rituals you can’t control?
• Caught in a cycle of worry, checking, or reassurance-seeking?
• Feeling drained from constant anxiety, panic, or overthinking?
• Avoiding certain situations or routines because of fear or discomfort?
• Looking for expert OCD and anxiety therapy online or in Chicago?
About Our Practice
At Chicago Counseling Center, we specialize in helping individuals find lasting relief from obsessive-compulsive disorder (OCD) and anxiety through compassionate, evidence-based care.
Our team of licensed therapists is trained in Exposure and Response Prevention (ERP) and other effective therapeutic approaches designed to help you face fears, break unhelpful patterns, and build confidence in daily life.
We understand that OCD and complex anxiety can feel isolating and exhausting—but you don’t have to face it alone. Our therapists work collaboratively with you to create a personalized plan that fits your needs and helps you move toward a calmer, more balanced life.
We Can Help You With:
Obsessive-Compulsive Disorder (OCD): Managing intrusive thoughts, compulsions, and mental rituals through ERP and structured support.
Generalized Anxiety: Reducing worry and physical tension through proven, practical tools.
Panic Attacks & Phobias: Learning to navigate triggers and regain control over fear responses.
Social Anxiety: Building confidence and comfort in social and professional settings.
Health & Contamination Anxiety: Challenging fears that interfere with daily routines and peace of mind.
Get Matched with a Therapist
Find out if our practice is right for you!
Fill out this form or call (872) 349-3453 to get started:
Our Therapeutic Approaches
At Chicago Counseling Center, we use evidence-based therapies tailored to each client’s needs:
Christian Counseling:
Grounded in biblical truth, offering spiritual and emotional support.
Talk Therapy:
Compassionate conversations to explore challenges and find new ways forward.
Dialectical Behavior Therapy (DBT):
Evidence-based skills to manage emotions, reduce stress, and build stronger relationships.
Trauma-Informed Care:
Gentle, supportive approaches to help you heal from past wounds while integrating faith and strength.
Exposure and Response Prevention (ERP):
A gold-standard treatment for OCD that helps you gradually face fears and reduce compulsive behaviors in a supportive environment.
Cognitive Behavioral Therapy (CBT):
A structured, goal-oriented approach that focuses on reframing anxious thoughts and building healthier coping patterns.
Talk Therapy:
A safe, collaborative space to explore emotions, patterns, and life stressors contributing to anxiety.
How We Deliver Therapy:
In-Person Sessions at our Chicago, IL office
Online Therapy available for clients across the state of Illinois
Meet Our Team
We take care to match you with a clinician who fits your needs, preferences, and goals, so you feel comfortable and supported from the very first session.
Currently Accepting New Clients
David Lutz
LPC | Licensed Professional Counselor
I’m a licensed professional counselor who specializes in depression, OCD and various anxiety disorders. Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and dialectic behavioral therapy (DBT) form the backbone of my therapeutic approach.
Nick Swing
Therapist
Nick specializes in Obsessive-Compulsive Disorder (OCD), depression, grief, and other forms of anxiety. He primarily uses Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP)—evidence-based approaches that help clients identify unhelpful thought patterns, cultivate more balanced thinking, and engage in healthier behaviors.
Blake Holen
Therapist | MA, LPC
Hi! My name is Blake Holen, and I am a LPC therapist here at Chicago Counseling Center. My approach to therapy starts by giving clients a nonjudgmental space to explore their struggles and values. I have over seven years of experience working with children and adults with OCD, Anxiety Disorders and Depression at the Partial Hospitalization and Intensive Outpatient levels.
Our Full Team
In addition to Nick and David, our team includes experienced, fully licensed therapists as well as trained clinicians who specialize in OCD and anxiety treatment.
While some of our senior clinicians may have limited availability, we’ll make sure you’re matched with a therapist who fits your needs, so you can begin therapy without unnecessary delays.
FAQs
How can therapy help me?
Therapy provides structured tools and professional support to help you manage intrusive thoughts, reduce anxiety, and build resilience in daily life.
What issues do you help with?
We specialize in OCD, complex anxiety, panic attacks, phobias, social anxiety, and related anxiety disorders for adults and teens.
What can I expect from my first session?
Your therapist will take time to understand your symptoms, goals, and concerns, and outline a customized treatment plan tailored to your needs.
Do you accept insurance?
Yes, we accept a range of insurance plans, including:
- BCBS IL PPO
- Cigna PPO
- Optum / United Healthcare PPO
- UMR
- Aetna PPO
- Medicare
- Illinois Medicaid
- BCBS Community / MMIA
- Meridian
- Cigna HealthSpring
- Tricare (military insurance)
If your provider is different, we can also work out-of-network — we’ll provide you with receipts and documentation so you can submit for possible reimbursement.
Is online therapy as effective as in-person sessions?
Yes. For anxiety, OCD, and related conditions, online therapy (telehealth) is well-supported by research. It’s flexible, accessible, and often just as effective as in-person therapy when matched well.
How do I get started?
Simply submit the contact form on this page or call. We’ll answer any questions, discuss your needs, and help you connect with the right therapist for your goals.
See what others are saying
CCC is an absolute gem for anyone looking to get support in their journey with mental health. CCC has an amazing team with clinicians who really care about their clients and are highly specialized in trained in OCD and high levels of anxiety.
The staff is professional, compassionate, and truly dedicated to supporting mental wellness. They create a safe, welcoming environment and offer thoughtful, evidence-based care. I highly recommend them to anyone seeking quality counseling services in Chicago.
Ready to Begin Your Healing Journey?
Start your journey toward relief from OCD and anxiety today. Fill out the form, or call (872) 349-3453 to get matched with a therapist.
Reach Out Today
Chicago Counseling Center
In-Person in Chicago, IL & Virtual Sessions Across Illinois
Helping You Overcome OCD & Anxiety with Evidence-Based Care
Get Matched with a Therapist
